Seize Your Adventure
Seize Your Adventure
Seven Lessons from My Adventures with Epilepsy
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Seven Lessons from My Adventures with Epilepsy

Three months in and seven challenges down, I am right on track with my #30at30forEpilepsy. In this bonus episode, you get to hear the seven lessons I have learned so far from ice climbing, archery, axe throwing, trail running, mountain biking, hiking at altitude and wild swimming.

This is how I have safe adventures with epilepsy :)

MENTIONS:

Archery Fit

Vertical Chill

Sally Orange

SayYesMore and the Yes Tribe

Tough Girl Podcast and the Tough Girl Tribe

Outdoor Mindset

TRANSCRIPT AVAILABLE at seizeyouradventure.com/transcripts

This podcast is an independent production - costs of the show are covered by me (Fran) with the support of patrons. If you want to help support the show financially, head to patreon.com/seizeyouradventure. This will help me to continue telling stories of epilepsy in adventure.

Or, support the show for free by sharing it on socials! Find us on Instagram @seizeyouradventurepod.

Seize Your Adventure is part of the Tremula Network - adventure and outdoor podcasts off the beaten track. To find out more, head to tremula.network

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Seize Your Adventure
Seize Your Adventure
Seize Your Adventure is a multi-tool: a great adventure podcast that is also an epilepsy podcast.
From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes share life-changing journeys and the smaller moments spent between seizures.
The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations.
Plus we investigate the perceptions of epilepsy in society and the adventure community.
Hosted by Fran Turauskis Seize Your Adventure is part of the Tremula Network.